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Apps

On-The-Go

Download them straight to your smart phone!

Healthy Living

This is an app for your phone that contains over 100,000 food and cosmetic products and their safety grades, keeping you conscious of what you are putting in your body.

Calm

Enjoy 100+ guided meditations to help you manage anxiety, lower stress and sleep better.

Eat Right Now

Your first step to changing your relationship to eating, forever.

Headspace

A great app for meditating wherever you are; great for the busy person.

Insight Timer

A great app with over 1,000,000 guided meditations; if you are looking for variety, this is the perfect app for you.

Inner Balance

The Inner Balanceā„¢ sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.

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Upon registering, you will receive my guide on how to create your own unique meditation practice.

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