Apps
On-The-Go
Download them straight to your smart phone!
Healthy Living
This is an app for your phone that contains over 100,000 food and cosmetic products and their safety grades, keeping you conscious of what you are putting in your body.
Calm
Enjoy 100+ guided meditations to help you manage anxiety, lower stress and sleep better.
Eat Right Now
Your first step to changing your relationship to eating, forever.
Headspace
A great app for meditating wherever you are; great for the busy person.
Insight Timer
A great app with over 1,000,000 guided meditations; if you are looking for variety, this is the perfect app for you.
Inner Balance
The Inner Balance™ sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.
Grab your FREE MEDITATION GUIDE when you sign up for my Thrive in Health and Life newsletter!
You'll receive my tips, tools and resources (including delicious, EASY recipes!) for living your healthiest, most vibrant life!
Upon registering, you will receive my guide on how to create your own unique meditation practice.
Join the Wellness Community
I invite you to take the next step in your wellness journey with me. By doing so, you’ll receive my tips, tools and resources (including plenty of delicious, healthy and EASY recipes!).
Upon registering, you will immediately receive my guide on how to create your own unique meditation practice.
Are you ready?
Grab your FREE MEDITATION GUIDE when you sign up for my Thrive in Health and Life newsletter!
You'll receive my tips, tools and resources (including delicious, EASY recipes!) for living your healthiest, most vibrant life!
Upon registering, you will receive my guide on how to create your own unique meditation practice.