Articles
What Are the Conventional and Integrative Treatments For SIBO?
In this article, we will discuss integrative medicine modalities for SIBO treatment (small intestinal bacterial overgrowth). To learn more about SIBO symptoms and testing, bookmark this article. There are several categories of treatments for SIBO that we will focus...
How Do I Know If I Have SIBO?
What is SIBO? SIBO stands for small intestinal bacterial overgrowth. It is a condition whereby certain types of bacteria, those that produce hydrogen gas, overgrow in the small intestine, thereby causing a constellation of symptoms. What is IMO? IMO stands for...
Are You Taking Too Much Vitamin B6+B12?
Over half of US adults use supplements. Vitamin supplements often contain high doses of vitamins that greatly exceed the RDA (recommended dietary allowance). While in some situations including vitamin deficiency or for certain medical conditions, supplementing...
Should I Take Probiotics When Taking Antibiotics?
Taking probiotics with antibiotics can reduce the risk of antibiotic-associated diarrhea and help balance your gut microbiome. With that being said, it’s important to allow the normal, diverse microbiome to repopulate the gut...
Why Working with a Health Coach Is a Must for Optimal Health
Who is a Health Coach? A health coach is a supportive wellness partner who takes into consideration your values, lifestyle, career, relationships and health and wellness goals as they guide you to make strategic choices and informed health decisions. When you work...
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