The Optimal Health Blog

Webinar: How to Cultivate Mental Wellbeing and Digital Hygiene during Covid-19
https://www.youtube.com/watch?v=XQ2rFUs7AvM&feature=emb_logo Join me for an engaging conversation with therapist Karen Conlon, and culture and media expert, Maja Zaric. We discuss the current mental health challenges brought on by Covid-19, and share a roadmap for...

Webinar Access: Manage Your Mind, Manage Your Health: Wellness in the Time of Covid-19
Bojana Jankovic Weatherly, MD, MSc and Victoria Albina, NP, MPH engage in a dynamic conversation about the physiology and psychology of this current moment of the COVID-19 pandemic and how to renew your sense of peace, hope and wellness....

Manage Your Mind, Manage Your Health: Wellness in the Time of Covid-19 Webinar
https://www.youtube.com/watch?v=jb60uWfIqq4&feature=youtu.be Bojana Jankovic Weatherly, MD, MSc and Victoria Albina, NP, MPH engage in a dynamic conversation about the physiology and psychology of this current moment of the COVID-19 pandemic and how to renew your...

How to Shift from a Victim Mindset to a Resilient Mindset: Dr. Bojana
In parts I and II of the interview with Eva Lana Minkoff of Wellacopia for the @humancarepodcast, Dr. Bojana Jankovic Weatherly discusses how to develop a growth mindset during difficult times, cultivate resilience and choose what we focus on. If we intentionally...

How to Reduce the Risk of Getting Infected with SARS-CoV2
I want to share an article that, if you haven’t already come across, now is the time to read it. As our country starts to re-open, we must act responsibly and with vigilance, and understand the risks of reopening as well as how to best avoid or minimize these risks....

Stroke and COVID-19: Discussion With Neurologist, Dr. Tom Pitts – Part II
https://www.youtube.com/watch?v=QUBlQ4q1H4M&feature=youtu.be Dr. Bojana Jankovic Weatherly talks to Dr. Thomas Pitts, a board certified neurologist, with fellowship subspecialty training in Clinical Neurophysiology from Columbia University Medical Center at New...

Neurologist, Dr. Tom Pitts, Explains the Immune Response in COVID-19 and His Clinical Trial – Part I
https://www.youtube.com/watch?v=vFkPt6hMXp4 Dr. Bojana Jankovic Weatherly talks to Dr. Thomas Pitts, a board certified neurologist, with fellowship subspecialty training in Clinical Neurophysiology from Columbia University Medical Center at New York-Presbyterian...

COVID-19 Testing Options
In response to inquiries about Covid-19 testing, we are sharing current recommendations and available options. Note that this article was written on May 6, 2020 and that given the rapid changes as we gather more information, this information may be quickly outdated....

COVID-19 Conversation With an ER Doctor on the Front Lines, Dr. Tricia Thompson
https://www.youtube.com/watch?v=Sdtv0Q01_8Q&feature=youtu.be Dr. Bojana Jankovic Weatherly (drbojana.com), a board certified internal medicine and integrative medicine physician and Dr. Tricia Thompson, a fellow of the American College of Emergency Physicians and...