We are licensed in New York, Connecticut, California, Florida, and New Jersey.

Schedule Appointment

The Optimal Health Blog

The Truth About Thyroid Health

The Truth About Thyroid Health

https://www.youtube.com/watch?v=simDwGl8cyk If you have experienced fatigue and unwanted weight gain, and brought this up with your physician, she or he has likely performed a thyroid test. Hypothyroidism is not uncommon, but the symptoms are often vague and can mean...

How to Beat Sugar Cravings

How to Beat Sugar Cravings

https://www.youtube.com/watch?v=TPS43V97zlI Dr. Bojana Jankovic and Dr. Teresa Dean discuss effective ways to beat sugar cravings and unnecessary snacking by examining your habits, learning to modify your behavior and eating mindfully without judging yourself.

What Every Man Needs to Know to Take Charge of His Health

What Every Man Needs to Know to Take Charge of His Health

https://www.youtube.com/watch?v=OJ81eTYh_8c Dr. Bojana Jankovic and Dr. Teresa Dean talk Men's Health and how to be in charge of your own health. It is alarming that a large number of men do not get their preventive exams and testing done at recommended intervals....

How to Turn Exam Stress Into an Opportunity to Thrive During Exams

How to Turn Exam Stress Into an Opportunity to Thrive During Exams

https://www.youtube.com/watch?v=N6hQUqj9gIk Exam stress can cause us to abandon healthy lifestyle habits, as well as negatively impact exam scores. What should you avoid in order to do well and manage stress, and what habits do you need to adopt to thrive? Dr. Bojana...

Procedures to Emphasize your Natural Beauty

Procedures to Emphasize your Natural Beauty

https://www.youtube.com/watch?v=e1NAP0Ts_Z8 My dear friend and colleague, board-certified dermatologist, Dr. Katie Beleznay, demystifies the WHAT, WHEN and WHY of skin care procedures and provides tips on how to proceed safely if you choose to have these - all with...