Why Working with a Health Coach Is a Must for Optimal Health Newsletter
In our practice, patients often ask us whether they should work with a health coach, what a health coach can offer them, and what results to expect. This is why Bianca Kamhi, our health coach, and I, have dedicated this letter to sharing more about what a health coach...
Dr. Bojana’s Miracle Cookies: Protein, High Fiber, Sugar-free, Gluten-free Cookies Newsletter
I hope that your health and your year are off to a positive start (as much as this is possible in a pandemic). Many of us are working to implement new, healthier habits this year, and gain more control over our nutrition. I’m sharing a guilt-free recipe that will...
Dr. Bojana’s High Protein, High Fiber, Gluten-free, Sugar-free Miracle Cookies
Cook: 20-25 minYield: about 16 cookies Ingredients 1 cup almond flour1 cup rolled (old-fashioned), gluten-free oats1 cup of mixed chia, flax and hemp seeds – ½ hemp, ¼ chia, ¼ flax1/8 – ¼ cup pumpkin seeds and sunflower seeds1 teaspoon baking powder½-1 tea spoon...
