by Dr. Bojana | September 28, 2022 | Thriving in Health and Life Blog
It’s apple picking season in our area, and a few weeks ago, our family went picking! After sharing our apples with friends, we still had more than we could eat, so I decided to experiment with a new recipe. I made this apple crisp with no sugar, and added walnuts for...
by Dr. Bojana | September 26, 2022 | Baked goods, Recipes
*serves 10 Ingredients *note: All (or as many as possible) of my ingredients are organic. 6-8 peeled, cored and sliced organic apples (depending on size of apples) – I used the combination of macintosh, gala red and honey crisp, because this is what was in season and...
by Dr. Bojana | August 24, 2022 | Thriving in Health and Life Blog
You have likely heard of elimination diets used by many individuals with chronic conditions including digestive symptoms, autoimmunity, skin rashes, migraines, and others. What exactly is an elimination diet and does it work? Elimination diets can be empiric...
by Dr. Bojana | August 19, 2022 | Thriving in Health and Life Blog
To ensure my patients have round-the-clock care, I have created a new Comprehensive Executive Package in partnership with Sollis Health, a trusted members-only medical center. Patients who opt into this package are provided with an annual membership to Sollis Health,...
by Dr. Bojana | August 10, 2022 | Thriving in Health and Life Blog
In our previous article on food sensitivities, we discussed the evidence that food sensitivities may play a role in some common, chronic conditions. Blood testing for immunoglobulin G (IgG) antibodies against everyday foods reveals significantly higher reactivity...
