by Dr. Bojana | September 23, 2016 | Articles, Mental health, wellness + thriving, Stress reduction and self-care
You know that taking care of yourself is non-negotiable, but trying to incorporate it among all of life’s demands can feel impossible. While the modern medicine and technology breakthroughs have brought us fascinating discoveries, they have also introduced new levels...
by Dr. Bojana | September 22, 2016 | Articles, Parent + expectant parent
I would love to share my 7 tips on how to have a positive birth experience, but also how to go into labor with confidence and trust. Have a birth plan. You know those scenes in the movies where a woman’s water breaks, and the husband frantically searches around...
by Dr. Bojana | September 21, 2016 | Baked goods, Recipes
Recipe by Dr. Bojana and Dr. Bojana’s mom, Liliana 3 eggs 10 tablespoons of corn flour 7 tablespoons of whole wheat flour 1 cup of milk ½ cup of extra virgin olive oil 1 small plain greek yogurt 1 teaspoon of baking powder 300g of feta cheese (my favorite is the 365...
by Dr. Bojana | September 20, 2016 | Dessert, Recipes
Mix 3 cups of berries of your choice, in proportions of your choice (strawberries, blueberries, raspberries, and/or blackberries) with 1 cut up banana, and put in blender. Add ice (up to you how much-a few ice cubes should be enough). Add 1/2 cup of milk of your...
