by Jonah Udall | August 8, 2022 | Articles, Mental health, wellness + thriving, Nutrition
In our last article, we discussed the evidence that food sensitivities may play a role in some common, chronic conditions. Blood testing for immunoglobulin G (IgG) antibodies against everyday foods reveals significantly higher reactivity among people with symptoms as...
by Jonah Udall | July 20, 2022 | Articles, Mental health, wellness + thriving
Do you have chronic symptoms that come and go, and suspect that something in your diet might be to blame? You’re not alone, as many as 20% of American adults have self-reported food sensitivities, and the number is rising. 1 But how do we really know if a particular...
by Jonah Udall | May 17, 2022 | Articles, Mental health, wellness + thriving
Skin troubles may be a sign of what’s going on in the gut. What protects your body from the outside world? You probably first think of your skin. Your skin is an incredible organ (yes, it is an organ!) that keeps your insides in and the outside out. It is large, too;...