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Benefits of Fasting Webinar is Available

by | July 28, 2020

If you are curious about fasting, are wondering if it is worth it and does it actually lead to any benefits, you’ll want to hear this interview.

I recently had the opportunity to interview Dr. James Kelley, the consulting Medical Science Liaison for L-Nutra, about the benefits of fasting.

We covered the following topics:

1. Benefits of fasting
2. Science of fasting
3. Types of fasting
4. What is the fasting mimicking diet?
5. How can you optimize your experience during a fast?
6. What you need to know before doing a fast

Here are the links that were shared during the webinar: 

  1. Blue zones: https://www.bluezones.com/
  2. Case report on patient with diabetes: https://casereports.bmj.com/content/13/7/e234223.full
  3. ProLon: https://drbojana.gethealthy.store/catalogsearch/result/?q=prolon

If you would like to learn more about how you can incorporate fasting into your routine, feel free to reach out to us here.


Nothing stated or posted in this article is intended or should be taken to be the practice of medical or counseling care. The information made available in this article, including, but not limited to, interviews, text, graphics, images, links to other articles, websites, and other material contained in this article, is strictly for informational and entertainment purposes only. The information in this article is NOT (and should not be used as) a substitute for professional psychiatry, psychology, medical, nursing, or professional healthcare advice or services, nor is it designed to suggest any specific diagnosis or treatment. Please always seek medical advice from your physician or a qualified health care provider regarding any medical questions, conditions or treatment, before making any changes to your health care regimen, medications or lifestyle habits. None of the information in this article is a representation or warranty that any particular drug or treatment is safe, appropriate or effective for you, or that any particular healthcare provider is appropriate for you. Never disregard professional medical advice or delay seeking help from a health care provider due to something you have read or seen in this article. Your reading/use of this article does not create in any way a physician-patient relationship, any sort of confidential, fiduciary or professional relationship, or any other special relationship that would give rise to any duties. This article does not recommend or endorse any specific tests, healthcare providers, procedures, or treatments, and if you rely on any of the information provided by this article, you do so solely at your own risk.

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