by Bojana Jankovic Weatherly, MD | September 11, 2023 | Newsletters, Thriving in Health and Life Blog
If you’ve been told that you need to boost your protein intake (I know I have!), and you are seeking healthy ways to incorporate more protein in your diet, you may want to consider adding a smoothie to your routine. One of my favorite protein smoothies tastes better...
by Bojana Jankovic Weatherly, MD | September 6, 2023 | Thriving in Health and Life Blog, Newsletters
I recently underwent a series of treatments for dry eye syndrome. After not tolerating prescription eye drops and not finding much relief with behavioral and supplemental measures (see below), I found that IPL (intense pulsed light) therapy significantly helped with...
by Bojana Jankovic Weatherly, MD | April 18, 2023 | Newsletters
If you have been listening to health, wellness and longevity podcasts, you’ve heard about the benefits of antioxidants. Walk into any natural health store or click on any website selling supplements, and you’re bound to see products labeled with claims like “cellular...
by Bojana Jankovic Weatherly, MD | October 25, 2021 | Newsletters
October is Breast Cancer Awareness month. Did you know that almost 4 million women are living with breast cancer in the US? The American Cancer Society also estimates that in 2021, 2,650 new cases of invasive cancer will be diagnosed in men. Statistics show that early...
