Recipes

High-Fiber Oatmeal with Stewed Pears, Yogurt, Hemp & Citrus Zest

Crunchy Winter Slaw with Cranberry-Dijon Dressing

Ground Turkey–Stuffed Roasted Squash with Chestnuts & Sage (GF + DF)

Turkey Roulade with Mushrooms, Apples, Walnuts, and Herbs (GF + DF)

Low FODMAP Ground Turkey Meatballs with Zucchini Noodles

Nourishing Lentil Pasta with Spicy Pepita Pesto & Anchovies

Cabbage, Apple, Carrot Slaw/Salad with Creamy Cashew Dressing

Simple Chickpea and Fish Stew/Skillet

Indian Inspired Stir-Fry