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How to Cultivate Optimism Every Day + Bloopers

by | September 28, 2017

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On a scale of 1 to 10, how optimistic do you consider yourself? Do you believe that optimism affects the state of our health?

In this video, Dr. Teresa Dean and I discuss the benefits of optimism on our health and overall wellbeing, as well as how one might develop an optimistic attitude.

Dr Bojana and Dr Teresa

To help kick off your optimism, we’ve decided to include this bloopers video. Being able to have a healthy sense of humor about life, yourself and circumstances around you is a great first step towards cultivating a positive attitude!

Dr Bojana and Dr Teresa bloopers

If you have any general questions about a health topic or any aspect of wellness, we would love to hear from you! For any specific medical concerns, including changes to your diet, lifestyle, supplements or medications, please talk to your healthcare professional.

To Optimism!
Dr. Bojana

Disclaimer

Nothing stated or posted in this article is intended or should be taken to be the practice of medical or counseling care. The information made available in this article, including, but not limited to, interviews, text, graphics, images, links to other articles, websites, and other material contained in this article, is strictly for informational and entertainment purposes only. The information in this article is NOT (and should not be used as) a substitute for professional psychiatry, psychology, medical, nursing, or professional healthcare advice or services, nor is it designed to suggest any specific diagnosis or treatment. Please always seek medical advice from your physician or a qualified health care provider regarding any medical questions, conditions or treatment, before making any changes to your health care regimen, medications or lifestyle habits. None of the information in this article is a representation or warranty that any particular drug or treatment is safe, appropriate or effective for you, or that any particular healthcare provider is appropriate for you. Never disregard professional medical advice or delay seeking help from a health care provider due to something you have read or seen in this article. Your reading/use of this article does not create in any way a physician-patient relationship, any sort of confidential, fiduciary or professional relationship, or any other special relationship that would give rise to any duties. This article does not recommend or endorse any specific tests, healthcare providers, procedures, or treatments, and if you rely on any of the information provided by this article, you do so solely at your own risk.

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