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How to Prepare for Labor

by | December 13, 2016

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I am excited to share my second video for expectant moms that focuses on how to prepare for labor. Tracy Hartley, my birth doula, and I, talk about best ways to physically and mentally prepare for labor and nourish your mind and body.

Dr. Bojana and Tracy Hartley

How to prepare for labor

Also stay tuned for my and Dr. Teresa Dean’s Holiday Series Videos where you are going to learn about how to protect yourself from cold and flu, how to eat healthy and boost your energy over the holiday season, and how to have stress-free holidays.

Love,
Dr. Bojana

Disclaimer

Nothing stated or posted in this article is intended or should be taken to be the practice of medical or counseling care. The information made available in this article, including, but not limited to, interviews, text, graphics, images, links to other articles, websites, and other material contained in this article, is strictly for informational and entertainment purposes only. The information in this article is NOT (and should not be used as) a substitute for professional psychiatry, psychology, medical, nursing, or professional healthcare advice or services, nor is it designed to suggest any specific diagnosis or treatment. Please always seek medical advice from your physician or a qualified health care provider regarding any medical questions, conditions or treatment, before making any changes to your health care regimen, medications or lifestyle habits. None of the information in this article is a representation or warranty that any particular drug or treatment is safe, appropriate or effective for you, or that any particular healthcare provider is appropriate for you. Never disregard professional medical advice or delay seeking help from a health care provider due to something you have read or seen in this article. Your reading/use of this article does not create in any way a physician-patient relationship, any sort of confidential, fiduciary or professional relationship, or any other special relationship that would give rise to any duties. This article does not recommend or endorse any specific tests, healthcare providers, procedures, or treatments, and if you rely on any of the information provided by this article, you do so solely at your own risk.

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