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How to Reduce Stress If You Are Expecting

by | November 22, 2016

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I hope you are well and staying healthy in cold + flu season.

I am delighted to let you know that I have posted one of my favorite recipes recently:

The Healthy Oatmeal Bar. It’s quick. It’s easy. It’s yummy.

Healthy Oatmeal Bars

healthy oatmeal bars

I have also posted the first pregnancy video: “How to Reduce Stress If You Are Expecting”. My birth doula, Tracy Hartley (who has attended over 600 births!), and I discuss ways in which a pregnant lady can de-stress and enjoy her experience. If you know someone who is expecting, please feel free to pass it on!

Dr. Bojana and Tracy Hartley

How to reduce stress if you are expecting.

I hope you have a wonderful Thanksgiving and spend it with your loved ones!

My warmest wishes,
Dr. Bojana

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Upon registering, you will receive my guide on how to create your own unique meditation practice.

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