How to Take Charge of Your Migraines

by | December 12, 2019

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I often get asked about what migraines are and what we can do about them. I am therefore dedicating this newsletter to my fellow migraine warriors!

When I was 7 years old, I started getting these throbbing, unsettling headaches that would start just above my eyelid, and all I wanted to do is sit in my room, shut the door and put the blackout blinds down.

Even though I was in the dark, I was seeing lights. I sat on my bed for hours with severe nausea that eventually led me to throw up, finally feeling better. This all started shortly after a concussion.

While my migraines went away with time, throughout my medical training and practice, I have met many patients who have been severely disabled by these headaches.

Migraine headaches affect 12% of the US population and are up to 3 times more common in women than in men (up to 6% of men and up to 17% of women have them). The prevalence of migraines increases up until the age of 39.

In a group of women aged 30-39, close to 1 in 4 may have a migraine. Let’s talk about what migraines are and how to take charge of them!

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If you have a friend or a family member who suffers from migraines, feel free to share this and encourage them to talk to their doctor about the modalities mentioned in this article.

To Your Health!
Dr. Bojana


Nothing stated or posted in this article is intended or should be taken to be the practice of medical or counseling care. The information made available in this article, including, but not limited to, interviews, text, graphics, images, links to other articles, websites, and other material contained in this article, is strictly for informational and entertainment purposes only. The information in this article is NOT (and should not be used as) a substitute for professional psychiatry, psychology, medical, nursing, or professional healthcare advice or services, nor is it designed to suggest any specific diagnosis or treatment. Please always seek medical advice from your physician or a qualified health care provider regarding any medical questions, conditions or treatment, before making any changes to your health care regimen, medications or lifestyle habits. None of the information in this article is a representation or warranty that any particular drug or treatment is safe, appropriate or effective for you, or that any particular healthcare provider is appropriate for you. Never disregard professional medical advice or delay seeking help from a health care provider due to something you have read or seen in this article. Your reading/use of this article does not create in any way a physician-patient relationship, any sort of confidential, fiduciary or professional relationship, or any other special relationship that would give rise to any duties. This article does not recommend or endorse any specific tests, healthcare providers, procedures, or treatments, and if you rely on any of the information provided by this article, you do so solely at your own risk.

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