Have you ever wondered how you can be more efficient in today’s fast-paced world filled with distractions and multiple demands? Dr. Bojana Jankovic and Dr. Teresa Dean talk efficiency, multitasking and focus.
Why You Need to Stop Multitasking Now
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About the Author
Dr. Bojana
Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning physician, double board certified in internal and integrative medicine. After completing internal medicine residency, she did a fellowship in integrative medicine, trained in functional medicine, nutrition and mindfulness. Her approach is rooted in evidence-based medicine that is personalized to each individual she works with.
I was checking my e-mail, while eating a snack in between charting some notes when I saw the title of this video. I thought I would watch it while I snacked and answered a text at the same time, However I stopped eating, put down my phone and watched the clip. I loved the video, can’t wait to try at home with the Wife and kids.