Optimal Wellness Blog
The Immune Response to Covid-19: Devastating Effects and Hope for Therapeutic Targets
Recently, I spoke to Dr. Thomas Pitts, a board certified neurologist, about the immune response that can be elicited by SARS-CoV-2 virus, the mechanisms thought to cause end organ damage and a therapeutic target that may be of interest in the battle against Covid-19....
Covid-19 Testing Options
In response to inquiries about Covid-19 testing, we are sharing current recommendations and available options. Note that this article was written on May 6, 2020 and that given the rapid changes as we gather more information, this information may be quickly outdated....
Covid-19 Discussion with an ER Doctor from the Front Lines
Yesterday, I had an opportunity to talk to Dr. Tricia Thompson, a fellow of the American College of Emergency Physicians and board certified emergency medicine physician, as well as integrative medicine physician, about Covid-19. What have been her observations...
Now Is the Best Time to Care for Yourself!
During this time of challenge and uncertainty, our goal is to continue to deliver the highest quality care without interruptions to best support your needs. We continue to be available via telemedicine for chronic and acute needs to all of our current patients who...
Reduce Stress With a Biofeedback Method
One of my favorite health optimization products that I recommend to my patients is Heartmath . It’s an evidence-based heart rate variability biofeedback app that helps you control your physiology by breathing slowly and deeply to visual cues....