Ingredients

• 2 cups prewashed arugula
• ½ cup cherry tomatoes
• ½ bell pepper
• Roasted pecans and almonds (approximately a handful or 1/4 cup)
• ½ cup black or kidney beans (ready to eat beans, from a BPA-free can)
• 2 table spoons of feta cheese *It is recommended that all ingredients be organic Put arugula on plate.

Cut cherry tomatoes in halves and peppers in small pieces, and mix both in with salad. Add kidney beans to the side and sprinkle in small pieces of feta cheese. Add pecans and almonds. Enjoy!