Recipes
Teriyaki Salmon Over Broccoli and Brown Rice
Ingredients 2 salmon filets (4-6 oz each)1/2 cup brown rice, dry2 Tbsp olive oil1 whole juiced lemon1/4 cup soy sauce1/2 cup teriyaki sauce2 tsp ground ginger2 tsp ground...
How to Make a Nourishing, Filling, yet Light Breakfast Smoothie
https://www.youtube.com/watch?v=R63sGbDwWGo&feature=youtu.be Are you in a rush in the morning, and often make poor breakfast choices to save time? Or perhaps you are bored with having the same breakfast every morning and want to switch it up? Or you get hungry...
Sunday Chocolate Gluten-Free Muffins
Ingredients Dry ingredients 2.5 cups super fine natural almond flour2 tsp baking powder¼ cup organic cacao powder1-2 tsp organic ground cinnamon1/3 cup Lakanto sweetener (erythritol and Monk fruit sweetener) Wet ingredients 2 eggs¼ cup avocado oil½ cup organic soy or...
Cozy Fall, Gluten-Free Muffins
Ingredients Dry ingredients 1.5 cup super fine natural almond flour1 cup gluten-free, old fashioned rolled oats2 tea spoons baking powder2 table spoons ground flax seeds1 table spoon chia seeds1 table spoon hemp seeds1 cup chopped raw walnuts1-2 tea spoons organic...
How to Make your Dream Green Smoothie Powered by Leafy Greens
Leafy greens are among the healthiest foods we can eat. In fact, a study published in the journal Preventing Chronic Disease, which ranks plant foods for their nutritional value, placed the leafy greens in the top 10. They are high in nutrients but low in calories...