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Stress Free Holiday Season

by | December 27, 2016

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How are you feeling? Are you in the deep calm or already stressed from getting outside of your regular routine and gearing up for the New Year? We often fall out of our routine during the holidays and time of transition, which can be a great thing, but also unsettling and anxiety-provoking.

Dr Bojana and Dr Teresa

I am excited to share a video with Dr. Teresa Dean on what we can all do to have less stress in our lives. Especially around the holidays, and in anticipation of the New Year.

Enjoy and HAPPY NEW YEAR!!!
May 2017 bring you health, joy, love, growth, resilience, kindness, curiosity and many beautiful moments!

Dr. Bojana

Disclaimer

Nothing stated or posted in this article is intended or should be taken to be the practice of medical or counseling care. The information made available in this article, including, but not limited to, interviews, text, graphics, images, links to other articles, websites, and other material contained in this article, is strictly for informational and entertainment purposes only. The information in this article is NOT (and should not be used as) a substitute for professional psychiatry, psychology, medical, nursing, or professional healthcare advice or services, nor is it designed to suggest any specific diagnosis or treatment. Please always seek medical advice from your physician or a qualified health care provider regarding any medical questions, conditions or treatment, before making any changes to your health care regimen, medications or lifestyle habits. None of the information in this article is a representation or warranty that any particular drug or treatment is safe, appropriate or effective for you, or that any particular healthcare provider is appropriate for you. Never disregard professional medical advice or delay seeking help from a health care provider due to something you have read or seen in this article. Your reading/use of this article does not create in any way a physician-patient relationship, any sort of confidential, fiduciary or professional relationship, or any other special relationship that would give rise to any duties. This article does not recommend or endorse any specific tests, healthcare providers, procedures, or treatments, and if you rely on any of the information provided by this article, you do so solely at your own risk.

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