Ingredients

Dry ingredients

• 2.5 cups super fine natural almond flour
• 2 tsp baking powder
• ¼ cup organic cacao powder
• 1-2 tsp organic ground cinnamon
• 1/3 cup Lakanto sweetener (erythritol and Monk fruit sweetener)

Wet ingredients

• 2 eggs
• ¼ cup avocado oil
• ½ cup organic soy or almond milk
• 1 mashed banana

Optional:

• ½ cup non-dairy dark chocolate chips (Enjoy life is a non-GMO dark chocolate chip brand I use)
• 1 cup chopped raw walnuts

Instructions

1. Preheat oven to 375 F.
2. In a bowl, combine flour, cacao powder, baking powder, cinnamon, and Lakanto sweetener
3. In another bowl, mix 2 eggs and add avocado oil, soy or almond milk, and mix.
4. Add the mix to dry ingredients and stir well.
5. Mash a banana, add to the mix and stir well.
6. Optional: Add walnuts and/or chocolate chips.
7. Gently mix all the ingredients.
8. Grease the muffin pan with avocado oil.
9. Place the mix into a muffin pan.
10. Bake for 30-35 minutes or until ready (I use the toothpick test and look for a nice healthy glow) at 375 F, and cool before serving.

Yields 12 muffins.

If you do not have a large group to share the muffins with, once cooled you may freeze them and take them out of the freezer to reheat for a snack.

Bon appetit!