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Sunday chocolate gluten-free muffins

by | January 13, 2020

Sunday chocolate gluten-free muffins

Ingredients

Dry ingredients

  • 2.5 cups super fine natural almond flour
  • 2 tsp baking powder
  • ¼ cup organic cacao powder
  • 1-2 tsp organic ground cinnamon
  • 1/3 cup Lakanto sweetener (erythritol and Monk fruit sweetener)

Wet ingredients

  • 2 eggs
  • ¼ cup avocado oil
  • ½ cup organic soy or almond milk
  • 1 mashed banana

Optional:

  • ½ cup non-dairy dark chocolate chips (Enjoy life is a non-GMO dark chocolate chip brand I use)
  • 1 cup chopped raw walnuts

Instructions

  1. Preheat oven to 375 F.
  2. In a bowl, combine flour, cacao powder, baking powder, cinnamon, and Lakanto sweetener
  3. In another bowl, mix 2 eggs and add avocado oil, soy or almond milk, and mix.
  4. Add the mix to dry ingredients and stir well.
  5. Mash a banana, add to the mix and stir well.
  6. Optional: Add walnuts and/or chocolate chips.
  7. Gently mix all the ingredients.
  8. Grease the muffin pan with avocado oil.
  9. Place the mix into a muffin pan.
  10. Bake for 30-35 minutes or until ready (I use the toothpick test and look for a nice healthy glow) at 375 F, and cool before serving.

Yields 12 muffins.

If you do not have a large group to share the muffins with, once cooled you may freeze them and take them out of the freezer to reheat for a snack.

Bon appetit!

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About the Author

Dr. Bojana

Dr. Bojana

Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning physician, double board certified in internal and integrative medicine. After completing internal medicine residency, she did a fellowship in integrative medicine, trained in functional medicine, nutrition and mindfulness. Her approach is rooted in evidence-based medicine that is personalized to each individual she works with.

2 Comments

  1. Name *Anna

    Creativity + Health: a particular and perfect combination in this case. I can’t wait to try them: Bravi baby Weatherly

    Reply
    • Dr. Bojana

      Looking forward to hearing how you like them!

      Reply

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