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Free Webinar

Manage Your Mind, Manage Your Health: Wellness in the Time of Covid-19

Bojana Jankovic Weatherly, MD, MSc and Victoria Albina, NP, MPH engage in a dynamic conversation about the physiology and psychology of this current moment of the COVID-19 pandemic and how to renew your sense of peace, hope and wellness.

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Learn about the driving factors that you are in control of that can help, polyvagal theory, neurochemistry and evidence-based practices for attending deeply to your perfect self – now and always!

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You’ll also be led through a breathing exercise and mindful strategies Dr. Bojana teaches her patients, and will learn the Thought Work Protocol that Victoria teaches her life coaching clients – a simple, practical tool you can use right away to start feeling better.

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