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Top Energy Boosters For This Holiday Season

by | December 22, 2016

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I hope you are all feeling well and enjoying time with friends and family! To those of you working, I know that feeling…I have done years of night shifts and call over the holidays and know what that feels like.

I also want to honor you for putting in the hard work over the holidays. Honor yourself and appreciate what you are doing for yourself and those who will benefit from your work.

Dr Bojana and Dr Teresa

Whether you are relaxing or going into the office every day, I think you will love mine and Dr. Teresa’s tips on top energy boosters. Enjoy the video here, and, as always, feel free to ask questions and/or post comments!

blooper reel: kids in kitchen

Also, as a bonus, Dr. Teresa and I have decided to share our BLOOPERS video with you! Besides being passionate about delivering information on how you can get and stay healthy, we are not afraid to make fun of ourselves.

Here, we share how we balance mommy-hood, put on high heels for the videos, and memorize research study facts before some of our videos.

Happy Holidays!
Dr. Bojana

Disclaimer

Nothing stated or posted in this article is intended or should be taken to be the practice of medical or counseling care. The information made available in this article, including, but not limited to, interviews, text, graphics, images, links to other articles, websites, and other material contained in this article, is strictly for informational and entertainment purposes only. The information in this article is NOT (and should not be used as) a substitute for professional psychiatry, psychology, medical, nursing, or professional healthcare advice or services, nor is it designed to suggest any specific diagnosis or treatment. Please always seek medical advice from your physician or a qualified health care provider regarding any medical questions, conditions or treatment, before making any changes to your health care regimen, medications or lifestyle habits. None of the information in this article is a representation or warranty that any particular drug or treatment is safe, appropriate or effective for you, or that any particular healthcare provider is appropriate for you. Never disregard professional medical advice or delay seeking help from a health care provider due to something you have read or seen in this article. Your reading/use of this article does not create in any way a physician-patient relationship, any sort of confidential, fiduciary or professional relationship, or any other special relationship that would give rise to any duties. This article does not recommend or endorse any specific tests, healthcare providers, procedures, or treatments, and if you rely on any of the information provided by this article, you do so solely at your own risk.

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You'll receive my tips, tools and resources (including delicious, EASY recipes!) for living your healthiest, most vibrant life!

Upon registering, you will receive my guide on how to create your own unique meditation practice.

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