Videos My Stoke of Insight by Jill Bolte Dr. Andrew Weil Breathing Exercises The Power of Vulnerability by Brene Brown A simple way to break a bad habit Sleep is your Superpower by Matt Walker Mindfulness-Based Stress Reduction by Jon Kabat-Zinn Kelly McGonigal – How to Make Stress Your Friend William Li – Can We Eat to Starve Cancer? Suleika Jaouad – What almost dying taught me about living 9 Attitudes by Jon Kabat-Zinn Anthropologist Debunks the Paleo Diet
