Videos

What You Can Do NOW to Support Your Long Term Health and Immunity

What You Can Do NOW to Support Your Long Term Health and Immunity

https://www.youtube.com/watch?v=BXyMByKjgRAu0026feature=youtu.be Dr. Bojana Jankovic Weatherly, board certified internist and integrative medicine physician and registered dietitian Dara Godfrey (@daragodfreynutrition), talk long term health and immunity: WHAT YOU CAN...

How to Know if You Are Washing Your Hands Long Enough

How to Know if You Are Washing Your Hands Long Enough

https://www.youtube.com/watch?v=_TTCV6zKt4g&feature=emb_logo In the midst of coronavirus spread, let’s talk about HAND HYGIENE: Proper hand hygiene: wash your hands with soap and waterdon’t forget to wash the top of your handswash between your fingerswash under...

How to Make a Nourishing, Filling, yet Light Breakfast Smoothie

How to Make a Nourishing, Filling, yet Light Breakfast Smoothie

https://www.youtube.com/watch?v=R63sGbDwWGo&feature=youtu.be Are you in a rush in the morning, and often make poor breakfast choices to save time? Or perhaps you are bored with having the same breakfast every morning and want to switch it up? Or you get hungry...