Videos

Can Optimism Impact Your Health and How to Cultivate It

September 27, 2017 | Mental health, wellness + thriving, Videos

https://www.youtube.com/watch?v=DJeDrK9MFP4

The Truth About Thyroid Health

September 18, 2017 | Health, Videos

https://www.youtube.com/watch?v=simDwGl8cyk

How to Beat Sugar Cravings

June 22, 2017 | Nutrition, eating + cooking, Videos

https://www.youtube.com/watch?v=TPS43V97zlI

What Every Man Needs to Know to Take Charge of His Health

June 15, 2017 | Health, Videos

https://www.youtube.com/watch?v=OJ81eTYh_8c

How to Turn Exam Stress into an Opportunity to Thrive During Exams

May 30, 2017 | Mental health, wellness + thriving, Videos

https://www.youtube.com/watch?v=N6hQUqj9gIk

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