How to Turn Exam Stress Into an Opportunity to Thrive During Exams

by | May 30, 2017 | Mental health, wellness + thriving, Videos

Exam stress can cause us to abandon healthy lifestyle habits, as well as negatively impact exam scores. What should you avoid in order to do well and manage stress, and what habits do you need to adopt to thrive? Dr. Bojana Jankovic and Dr. Teresa Dean share effective ways to reduce exam stress while being productive and maintaining a healthy lifestyle.

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