Videos
The Role of Spirituality in Mental Health, Healing and Coming to Your Authentic Self
https://www.youtube.com/watch?v=Jw6hkKa39-Y In my next episode of BOJANA MD podcast, I speak with a dear friend and colleague, board certified psychiatrist, Dr. Anna Yusim. In addition to being a best selling author, executive coach and clinical assistant professor at...
Integrative Surgery: Lessons from the OR in Healing, Patient Care and Self-reflection
https://www.youtube.com/watch?v=EQfbtUF4LOE In this episode on integrative surgery, Dr. Bojana Jankovic Weatherly speaks to Dr. Elizabeth Raskin, colorectal surgeon and Surgical Director of Inflammatory Bowel Disease Program at Hoag Hospital. They discuss the trauma...
Thriving in Menopause
https://www.youtube.com/watch?v=oPj-G-lPCBE In our last newsletter, we discussed the prolonged history of lack of evidence-informed modalities and inadequate care for women during perimenopause and menopause. Fortunately, times have changed. In this week’s video, we...
Thriving in Perimenopause
https://www.youtube.com/watch?v=9Ul7gapPYps Perimenopause and menopause are often considered the dreaded time periods in a woman’s life. If you search up images for either word (as I did while preparing one of my PowerPoint presentations last month), you’ll realize...
Cocoa Flavanols for ❤️ Health
https://www.youtube.com/watch?v=ZgjAOjXlIlY
Dr. Bojana’s Anti-Inflammatory Tea
https://www.youtube.com/shorts/W5KfUPUV3VA One of my favorite rituals are medicinal teas. As someone with an autoimmune condition and a family history of autoimmunity, I incorporate anti-inflammatory rituals into my days. One of these is turmeric tea. I use a high...
A Quick Way To De-Stress
https://www.youtube.com/watch?v=yhylCwyBk9Q When was the last time you felt empowered? When in a state of chronic stress, we can often feel defeated, inhibited and drained due to fear and worries. Stress, past experiences, our genetics, trauma, our conditioned...
How To Know If You Have a Thyroid Problem
https://www.youtube.com/watch?v=8wiHWDbwSOg A healthy thyroid gland is necessary to keep your metabolism operating optimally. This small gland at the base of your neck produces hormones that control your metabolic rate, your heart, your gut, skin, hair, muscles,...
Benefits of Fasting
https://youtu.be/4SKx-6pnass Dr. Bojana Jankovic Weatherly and Dr. James Kelley, the consulting Medical Science Liaison for L-Nutra, discuss fasting and cover the following topics: Benefits of fastingScience of fastingTypes of fastingWhat is the fasting mimicking...