Videos
What you can do NOW to support your long term health and immunity
https://www.youtube.com/watch?v=BXyMByKjgRA&feature=youtu.be These habits ensure that we get the best immune support that we need during these times, and set ourselves up for success, both while we are physically distancing, but also after we are back in the world...
Quarantine negative self talk with Dr. Bojana Jankovic Weatherly and Andrew Scopick
https://www.youtube.com/watch?v=_MQV43yS_T0 Dr. Bojana Jankovic Weatherly and high performance coach Andrew Scopick talk about how we can all thrive and shift our outlook during uncertainty, especially during these challenging times. They share tools anyone can use,...
How to know if you are washing your hands long enough
https://www.youtube.com/watch?v=_TTCV6zKt4g&feature=emb_logo In the midst of coronavirus spread, let’s talk about HAND HYGIENE: Proper hand hygiene: wash your hands with soap and waterdon’t forget to wash the top of your handswash between your fingerswash under...
How to make a nourishing, filling, yet light breakfast smoothie
https://www.youtube.com/watch?v=R63sGbDwWGo&feature=youtu.be
Dr. Bojana Jankovic Weatherly on the Essentials of Mindful Eating
https://www.youtube.com/watch?v=hb4flgSHYUI
Join the Wellness Community
I invite you to take the next step in your wellness journey with me. By doing so, you’ll receive my tips, tools and resources (including plenty of delicious, healthy and EASY recipes!).
Upon registering, you will immediately receive my guide on how to create your own unique meditation practice.
Are you ready?
Grab your FREE MEDITATION GUIDE when you sign up for my Thrive in Health and Life newsletter!
You'll receive my tips, tools and resources (including delicious, EASY recipes!) for living your healthiest, most vibrant life!
Upon registering, you will receive my guide on how to create your own unique meditation practice.