Videos
Thank you for the video on “Optimizing Your Metabolism and Hormone Health”. Enjoyed it very much. Please keep these videos coming. I learn so much from them.
A Quick Way To De-Stress
https://www.youtube.com/watch?v=yhylCwyBk9Q When was the last time you felt empowered? When in a state of chronic stress, we can often feel defeated, inhibited and drained due to fear and worries. Stress, past experiences, our genetics, trauma, our conditioned...
How To Know If You Have a Thyroid Problem
https://www.youtube.com/watch?v=8wiHWDbwSOg A healthy thyroid gland is necessary to keep your metabolism operating optimally. This small gland at the base of your neck produces hormones that control your metabolic rate, your heart, your gut, skin, hair, muscles,...
Benefits of Fasting
https://youtu.be/4SKx-6pnass Dr. Bojana Jankovic Weatherly and Dr. James Kelley, the consulting Medical Science Liaison for L-Nutra, discuss fasting and cover the following topics: Benefits of fastingScience of fastingTypes of fastingWhat is the fasting mimicking...
Webinar Access: How to Cultivate Mental Wellbeing and Digital Hygiene during Covid-19
Join me for an engaging conversation with therapist Karen Conlon, and culture and media expert, Maja Zaric. We discuss the current mental health challenges brought on by Covid-19, and share a roadmap for supporting our mental health,...
Webinar Access: Manage Your Mind, Manage Your Health: Wellness in the Time of Covid-19
Bojana Jankovic Weatherly, MD, MSc and Victoria Albina, NP, MPH engage in a dynamic conversation about the physiology and psychology of this current moment of the COVID-19 pandemic and how to renew your sense of peace, hope and wellness....