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Videos

Thank you for the video on “Optimizing Your Metabolism and Hormone Health”. Enjoyed it very much. Please keep these videos coming. I learn so much from them.

Meraya A.

A Quick Way To De-Stress

A Quick Way To De-Stress

https://www.youtube.com/watch?v=yhylCwyBk9Q When was the last time you felt empowered? When in a state of chronic stress, we can often feel defeated, inhibited and drained due to fear and worries. Stress, past experiences, our genetics, trauma, our conditioned...

How To Know If You Have a Thyroid Problem

How To Know If You Have a Thyroid Problem

https://www.youtube.com/watch?v=8wiHWDbwSOg A healthy thyroid gland is necessary to keep your metabolism operating optimally. This small gland at the base of your neck produces hormones that control your metabolic rate, your heart, your gut, skin, hair, muscles,...

Benefits of Fasting

Benefits of Fasting

https://youtu.be/4SKx-6pnass Dr. Bojana Jankovic Weatherly and Dr. James Kelley, the consulting Medical Science Liaison for L-Nutra, discuss fasting and cover the following topics: Benefits of fastingScience of fastingTypes of fastingWhat is the fasting mimicking...

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