Articles
Elemental Diet For The Treatment of SIBO
Elemental diet for 14-21 days has also been shown to be effective in improving bowel symptoms and eradicating SIBO. When individuals were tested on day 15, 80% of them showed resolution of SIBO. When elemental diet was continued in individuals who still had SIBO on...
What Are the Conventional and Integrative Treatments For SIBO?
In this article, we will discuss integrative medicine modalities for treating SIBO (small intestinal bacterial overgrowth). To learn more about SIBO symptoms and testing, bookmark this article. There are several categories of therapies that we will focus on:...
How Do I Know If I Have SIBO?
What is SIBO? SIBO stands for small intestinal bacterial overgrowth. It is a condition whereby certain types of bacteria, those that produce hydrogen gas, overgrow in the small intestine, thereby causing a constellation of symptoms. What is IMO? IMO stands for...
Are You Taking Too Much Vitamin B6+B12?
Over half of US adults use supplements. Vitamin supplements often contain high doses of vitamins that greatly exceed the RDA (recommended dietary allowance). While in some situations including vitamin deficiency or for certain medical conditions, supplementing with...
Should I Take Probiotics When Taking Antibiotics?
Taking probiotics with antibiotics can reduce the risk of antibiotic-associated diarrhea and help balance your gut microbiome. With that being said, it’s important to allow the normal, diverse microbiome to repopulate the gut...
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