Articles

The Surprising Controversy of Blastocystis

The Surprising Controversy of Blastocystis

Written by Jonah Udall; Select sections of article researched, written by, and reviewed by Dr. Bojana Jankovic Weatherly. If you’re like most people, the mention of parasites probably gives you the ick. You may think of severe gut infections from contaminated water,...

Healing Habits During Difficult Times

Healing Habits During Difficult Times

We all go through tough times.  Whether it’s a breakup, stress at work, health issues, or the loss of a loved one, stress is part of life.  Recognizing our stressors and providing ourselves with the time and space to implement coping strategies is one of the...

What Is Lp(a) and Why Is It Important?

What Is Lp(a) and Why Is It Important?

Lipoprotein “little a”, or Lp(a), is a genetically inherited independent cardiovascular disease risk factor. It is composed of an LDL-like particle in which apolipoprotein B100 (ApoB) is linked to Apolipoprotein A (ApoA). Elevated Lp(a) increases the risk of a heart...

Daytime and Nighttime Routine for Sleep

Daytime and Nighttime Routine for Sleep

Sleep is the foundation of health.  We all know that without a good night’s sleep, we don’t function well the next day. Without consistent high-quality sleep, our health can be greatly compromised. Sleep plays an important role in our lives by: Reducing...

Nutritional Interventions for PCOS

Nutritional Interventions for PCOS

Written by Lindley Wells; Select sections of article written by and article reviewed by Dr. Bojana Jankovic Weatherly. Upon receiving a PCOS diagnosis there are many different approaches that can be taken to manage the condition. However, in order to best address your...