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Better than Nutella, yet no sugar added!

by | July 8, 2019

Better than Nutella, yet no sugar added!

Ingredients

  • 1/2 scoop of protein powder by a high quality brand such as Designs for Health or Metagenics (chocolate flavored; typically sweetened with stevia)
  • 1/2 scoop organic, raw cacao powder
  • 1/2 banana
  • 4-5 ice cubes (you may adjust according to your preferences)
  • 1 teaspoon of ground flax seeds
  • 1 teaspoon of chia seeds
  • 1 teaspoon of hemp seeds
  • 4 table spoons of almond butter
  • almond milk – add amount according to your desired consistency

Instructions

Mix all of the above ingredients in a blender. Ensure even consistency. Pour into a small bowl and enjoy!

About the Author

Dr. Bojana

Dr. Bojana

Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning physician, double board certified in internal and integrative medicine. After completing internal medicine residency, she did a fellowship in integrative medicine, trained in functional medicine, nutrition and mindfulness. Her approach is rooted in evidence-based medicine that is personalized to each individual she works with.

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