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Breakfast Oatmeal

by | September 23, 2016

Breakfast Oatmeal

On stovetop, cook oatmeal in water or milk of your choice (e.g., almond, nonfat, regular) in proportions you desire.
Bake (at 400 F) sliced apples, berries of your choice, peaches and/or pears sprinkled with cinnamon on baking sheet for approximately 15 min.
Put baked fruit over oatmeal.
Add a handful of roasted, unsalted almonds.
Sprinkle with flax and chia seeds.
*optional: may add 1-2 table spoons of granola
Enjoy the delicious breakfast!

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About the Author

Dr. Bojana

Dr. Bojana

Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning physician, double board certified in internal and integrative medicine. After completing internal medicine residency, she did a fellowship in integrative medicine, trained in functional medicine, nutrition and mindfulness. Her approach is rooted in evidence-based medicine that is personalized to each individual she works with.


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