On stovetop, cook oatmeal in water or milk of your choice (e.g., almond, nonfat, regular) in proportions you desire.
Bake (at 400 F) sliced apples, berries of your choice, peaches and/or pears sprinkled with cinnamon on baking sheet for approximately 15 min.
Put baked fruit over oatmeal.
Add a handful of roasted, unsalted almonds.
Sprinkle with flax and chia seeds.
*optional: may add 1-2 table spoons of granola
Enjoy the delicious breakfast!
Breakfast Oatmeal
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About the Author
Dr. Bojana
Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning physician, double board certified in internal and integrative medicine. After completing internal medicine residency, she did a fellowship in integrative medicine, trained in functional medicine, nutrition and mindfulness. Her approach is rooted in evidence-based medicine that is personalized to each individual she works with.
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