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Mini breakfast in 3 min

by | October 1, 2018

Mini breakfast in 3 min

Ingredients

  • 1 banana
  • ½ cup Strawberries
  • ¼ cup Blueberries
  • (Optional/berry variation: ¼ cup raspberries and/or ¼ cup blueberries)
  • 4 table spoons almond butter
  • ½-1 teaspoon chia seeds
  • ½-1 teaspoon hemp seeds

Cut up banana into equal slices and put in the center of the bowl. Put 4 table spoons of almond butter on the banana slices. Put strawberries and blueberries around the banana. Sprinkle with chia and hemp seeds.

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About the Author

Dr. Bojana

Dr. Bojana

Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning physician, double board certified in internal and integrative medicine. After completing internal medicine residency, she did a fellowship in integrative medicine, trained in functional medicine, nutrition and mindfulness. Her approach is rooted in evidence-based medicine that is personalized to each individual she works with.

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