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Pink plant-based berry bowl

by | October 1, 2018

Pink plant-based berry bowl

Ingredients

  • 1 banana
  • 1 cup strawberries
  • ½ cup blueberries
  • ¼-1/2 cup gluten-free granola
  • 1 table spoon cacao nibs
  • Chia seeds ½ table spoon
  • Hemp seeds ½ table spoon
  • Flax seeds ½ table spoon
  • Almond butter 2-4 table spoons
  • Peanut butter 2-4 table spoons
  • 3-4 ice cubes
  • Optional: almond, coconut or soy milk

Cut up banana in slices and strawberries in halves. Put in blender, together with blueberries, ice cubes, chia, hemp and flax seeds and peanut butter (optional: add a splash of your milk of choice if desiring a thinner consistency). Blend until smooth consistency is achieved.

Put contents of the blended mix in a bowl. Add almond butter, gluten-free granola, cacao nibs (optional: sprinkle a little more chia and hemp seeds on top) and enjoy!

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About the Author

Dr. Bojana

Dr. Bojana

Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning physician, double board certified in internal and integrative medicine. After completing internal medicine residency, she did a fellowship in integrative medicine, trained in functional medicine, nutrition and mindfulness. Her approach is rooted in evidence-based medicine that is personalized to each individual she works with.

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