Pink plant-based berry bowl

by | October 1, 2018 | Breakfast or anytime bowls, Recipes

Ingredients

  • 1 banana
  • 1 cup strawberries
  • ½ cup blueberries
  • ¼-1/2 cup gluten-free granola
  • 1 table spoon cacao nibs
  • Chia seeds ½ table spoon
  • Hemp seeds ½ table spoon
  • Flax seeds ½ table spoon
  • Almond butter 2-4 table spoons
  • Peanut butter 2-4 table spoons
  • 3-4 ice cubes
  • Optional: almond, coconut or soy milk

Cut up banana in slices and strawberries in halves. Put in blender, together with blueberries, ice cubes, chia, hemp and flax seeds and peanut butter (optional: add a splash of your milk of choice if desiring a thinner consistency). Blend until smooth consistency is achieved.

Put contents of the blended mix in a bowl. Add almond butter, gluten-free granola, cacao nibs (optional: sprinkle a little more chia and hemp seeds on top) and enjoy!

About the Author

Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning board certified internal medicine physician. As part of her mission to deliver accessible, evidence- based health and wellness information, she created this website, featuring her videos, articles and recipes.

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