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Super power side dish: Green beans sautéed with almonds

by | June 27, 2019

Super power side dish: Green beans sautéed with almonds

Ingredients

  • 2-3 cups of water
  • 250-300g of organic green beans
  • ½ cup lightly roasted, unsalted almonds
  • 1 tablespoon avocado oil (or extra virgin olive oil)
  • ½ teaspoon non-MSG Vegeta (or Himalayan salt)

Instructions

Bring 2-3 cups of water to a boil. Wash the green beans and steam them until they soften (approximately 5 minutes or slightly longer). Drain the beans and put them aside. Heat a large skillet over low to medium heat and add avocado oil. Add the steamed green beans and lightly roasted almonds. Add the seasoning (vegeta or Himalayan salt) evenly and gently stir. Cook for another 5-7 minutes or until ready.

Enjoy!

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About the Author

Dr. Bojana

Dr. Bojana

Dr. Bojana (Boy•ana) Jankovic Weatherly is an award winning physician, double board certified in internal and integrative medicine. After completing internal medicine residency, she did a fellowship in integrative medicine, trained in functional medicine, nutrition and mindfulness. Her approach is rooted in evidence-based medicine that is personalized to each individual she works with.

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